Stress Awareness Month. Are you aware that there’s some stress out there? We are too! Please considering joining CommunityCare of Lyme for a Stress Awareness Month Program. We will learn about the physiological impacts of stress along with how to utilize stress reduction strategies. There will be time during this session to learn and practice various stress reduction techniques, such as deep breathing, and progressive muscle relaxation. We’ll also explore relaxation strategies you can use at home and at work/school. For more information please contact shelby@cclyme.dream.press/  603-795-0603.