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X-WR-CALDESC:Events for CommunityCare of Lyme
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DTSTART;TZID=America/New_York:20240807T090000
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UID:58677-1723021200-1723024800@cclyme.dream.press
SUMMARY:CCL Walk + Talk
DESCRIPTION:Join us for a fun and engaging community walk!\nGet out\, get moving\, and connect with neighbors of all ages and abilities.\nWednesdays\, 9am-10am.\nWe’ll meet at the Lyme Park & Ride and enjoy socializing and strolling together (strollers and walkers welcome!).
URL:https://cclyme.dream.press/events/ccl-walk-talk/
LOCATION:Lyme Park and Ride\, NH-10 & East Thetford Rd\, Lyme\, NH\, 03768\, United States
CATEGORIES:Community Organizations,Fitness Classes/Events,Health & Well-being,Meetings/Gatherings
ORGANIZER;CN="CommunityCare of Lyme (CCL)":MAILTO:info@cclyme.dream.press
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DTSTART;TZID=America/New_York:20240815T110000
DTEND;TZID=America/New_York:20240815T120000
DTSTAMP:20240815T145119Z
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LAST-MODIFIED:20240815T145119Z
UID:58856-1723719600-1723723200@cclyme.dream.press
SUMMARY:ARC In Person - Get Hooked on Walking
DESCRIPTION:Get Hooked on Walking\n\nDo you need a little motivation to get moving? Are you tired of walking alone? Join us and get hooked on walking! We will explore the corridors of Dartmouth Hitchcock Medical Center while we walk in pairs and small groups. Bring your water bottle\, wear comfortable and sturdy footwear\, and prepare to make great friends while getting fit. \nThe Get Hooked on Walking group will meet on the fifth floor of DHMC every Thursday\, July through December\, 11:00 a.m. to 12:00 p.m.\, starting Thursday July 11\, 2024. \nClick HERE for more information\n \nAging Resource Center
URL:https://cclyme.dream.press/events/arc-in-person-get-hooked-on-walking/
LOCATION:Dartmouth Hitchcock Medical Center\, Medical Center Drive\, Lebanon\, NH\, 03756\, United States
CATEGORIES:Aging in Community,Fitness Classes/Events,Health & Well-being
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DTSTART;TZID=America/New_York:20240821T110000
DTEND;TZID=America/New_York:20240821T120000
DTSTAMP:20240802T163409Z
CREATED:20240802T163409Z
LAST-MODIFIED:20240802T163409Z
UID:58633-1724238000-1724241600@cclyme.dream.press
SUMMARY:Chair Yoga: Find Strength & Serenity with Kim Wenger Hall
DESCRIPTION:Chair Yoga: Find Strength & Serenity with Kim Wenger Hall (All Abilities Welcome!)\n\nFor this free Wellness Wednesday experience\, class size is limited and registration is required. Be sure to register early! Join Kim Wenger Hall for a 60-minute chair yoga class designed to enhance your well-being! This gentle practice welcomes participants of all ages and fitness levels who can comfortably utilize a chair for support. \n\nWhat to Expect: \n\nMove with Confidence: Flow through a sequence of seated and chair-supported standing poses to improve balance\, strength\, and flexibility. Sturdy chairs are provided!\nExperience the Benefits: Release tension\, build core stability\, improve posture\, and find inner peace through mindful movements and breathwork.\nUnmatched Accessibility: Enjoy the benefits of yoga without ever leaving the floor! This class is perfect for those seeking a gentle and supportive practice.\n\nClass Breakdown: \n\nWarm-Up & Stretches: Prepare your body with gentle movements and stretches.\nSeated & Standing Poses with Kim’s Guidance: Explore postures that improve flexibility\, core engagement\, and leg strength\, all with chair support.\nCool-Down: Ease into relaxation with calming stretches and mindful breathing.\n\nLeave Feeling Refreshed & Rejuvenated! \nBonus: This class perfectly complements other fitness routines or serves as a gentle way to get moving after a long day. \nDiscover how chair yoga can transform your well-being\, one mindful movement at a time! \nMore about Kim: Based in West Lebanon\, Kim Wenger Hall has been teaching chair yoga since she completed her 500-hour Yoga Teacher Training in 2013. She leads chair yoga classes for Dartmouth Hitchcock Medical Center\, vinyasa classes at Mighty Yoga and yoga of all kinds online at her private studio\, Flourish Art & Yoga. Kim has a focus on healthy aging and women’s health through yoga\, creativity\, and vibrant living. https://www.flourishingartyoga.com/
URL:https://cclyme.dream.press/events/wwchairyoga82124/
LOCATION:CCL- Lyme Center\, Academy Building-183 Dorchester Rd\, Lyme\, NH\, 03768\, United States
CATEGORIES:Fitness Classes/Events,Health & Well-being
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ORGANIZER;CN="CommunityCare of Lyme (CCL)":MAILTO:info@cclyme.dream.press
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