FREE LECTURE: Strength Training for Golf at Upper Valley Aquatic Center • 4/13 @ 6pm in-person
*FREE and OPEN to the Public. *What does a Golfer need to do to gain
strength? Let’s talk about how to create and translate power! Golfers need
to train glute strength, hip stability, and anterior core strength. Learn
all sorts of exercises to support you this season with UVAC personal
trainer, Sean Fitzgerald. *Brought to you by BE Fit Physical Therapy and
the UVAC Personal Training staff. *
*Come dressed to exercise. Please RSVP to confirm availability with BE Fit Physical Therapy 802-359-7400 or Info@BEFit-PT.com *
*See more information about future lectures here:
https://www.uvacswim.org/schedules/healthy-and-fit-how-to-lecture-series/