Name: FREE Lecture/Workout Series
Start: 2022-10-12T19:15:00-04:00
End: 2022-10-12T19:15:00-04:00
Location: Upper Valley Aquatic Center

Community Calendar

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FREE Lecture/Workout Series

Oct 12, 2022 @7:15 pm

Free and Open to the Public Monthly Series

UVAC and BE Fit are hosting a monthly lecture series highlighting new & different styles of exercise.

This month is TRX Yoga. Get familiar with a new style of yoga utilizing the TRX suspension trainer. Benefits and basic positions will be demonstrated by pilates personal trainer and yoga instructors, Jenny Armstrong and Sharon Comeau. Come dressed to exercise.

Please RSVP to confirm availability with BE Fit Physical Therapy: 802-359-7400 or Info@BEFit-PT.com

Event Navigation

Community Events Calendar information is gathered from multiple sources, including the town, library, local bulletins and businesses. Here are a few direct links to organizations’ full schedules:

Lyme and other local listservs

Lyme Library Calendar

Lyme School Events Listing

Town of Lyme Website

Daybreak Upper Valley daily newsletter Click to subscribe

Valley News online calendar

Dartmouth-Hitchcock Aging Resource Center

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