Mental Health Discussion: Getting Good Sleep

May 2, 2023 @6:00 pm

Monthly Discussion Series From CCL’s Mental Health Team

Name: Mental Health Discussion: Getting Good Sleep
Start: 2023-05-02T18:00:00-04:00
End: 2023-05-02T18:00:00-04:00
Location: Lyme Center Academy Building

Understanding and Managing Sleep Challenges.

Jose Serrano, PsyD will describe how sleep works for our bodies and minds, along with some common sleep conditions; and he’ll offer recommendations for practices to manage our our sleep.

Click here to register to join us on Zoom! – or give us a call!

CommunityCare of Lyme’s Mental Health Team welcomes all interested in being a part of creating programming and identifying resources to support mental health in the community. Email or call, if you’d like to be involved.

We are here to help. Call 603-795-0603 or email help@cclyme.dream.press.

Event Navigation

Community Events Calendar information is gathered from multiple sources, including the town, library, local bulletins and businesses. Here are a few direct links to organizations’ full schedules:

Lyme and other local listservs

Lyme Library Calendar

Lyme School Events Listing

Town of Lyme Website

Daybreak Upper Valley daily newsletter Click to subscribe

Valley News online calendar

Dartmouth-Hitchcock Aging Resource Center

Please share any additions or edits to calendar items, so that we can include them in the online calendar.